Why Low Fat, Low Cholesterol Diets are Bad for Your Health

	Genocide: How Your Doctor’s Dietary Ignorance Will Kill You!

Amazing way to Live.

Setting the record straight once and for all, Genocide: How Your Doctor’s Dietary Ignorance Will Kill You by Dr. James E. Carlson breaks the chains of ignorance when it comes to dieting and staying healthy.

Concern for his patients led this medical doctor to unveil common misconceptions regarding carbohydrates, fat, proteins, sugars and cholesterol that are perpetrated and perpetuated by the medical community.

Regrettably, with the advice of doctors millions of Americans are eating themselves into an early grave. Now, avoiding a priori reasoning, readers are able to draw their own conclusions on what lifestyle is best for them and how to initiate the most sensible diet possible.

Take back your life-the fact is that low fat, low cholesterol diets are dangerous. With humor, wit and a good dose of common sense, this guide shows readers that a diet with daily sources of fat, cholesterol and protein is effective in treating disease.

Why Low Fat, Low Cholesterol Diets are Bad for Your Health.

I have tried the two main low carb diets that are available and though they work, why I should remain on the diet was never fully explained. I read the books, followed the diet plan, and after a tremendous effort, I would eventually go back to the foods I was eating before.

After reading Genocide, I now understand WHY I can’t eat those foods. Genocide is a no nonsense approach to healthier living through correct nutrition and the application of simple scientific facts. In our society of instant gratification, plentiful amounts of any food, and the ability to buy most anything, sticking to the dietary example of Dr. Carlson is hard, but it is truly worth the effort.

I understand the need to keep my distance from sugars and carbs, and because I do I have no problem sticking to the dietary changes offered by Dr. Carlson. Once you read this book, you will want to buy copies for your friends. You could pass on your copy, but then you wouldn’t be able to read it again and again.

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