Blood Pressure Cuff Trip: How to read step by Omron Digital Pedometer.

	Omron HJ-112 Digital Pocket Pedometer by Omron

Blood Pressure Cuff Trip: How to read step by Omron Digital Pedometer.

Since getting attached to omron pedometer a couple of years ago, I’ve gone through at least a dozen–Digiwalkers, Oregon Scientifics, omron pedometer.

Sometimes the clips would break (Digiwalkers have no spring clip), or the cover would snap off, or they would prove highly inaccurate, or they would be bulky, or they would be too “versatile” and intricate to be practical for someone.

who was simply looking to get in 10,000 steps for the day.

For this reason, I recommended the Sportline 330 as a comparatively rugged, accurate, and inexpensive step counter that, if need be, could be replaced with minimal financial damage.

But recently I saw this “high end” omron pedometer at Walgreen’s and thought I’d give it a spin. Its primary allure: it claims to be so sensitive that you don’t need to wear it on a belt or some other outer wear. Just drop it in your shirt pocket or purse and forget about it.

Guess what? The omron pedometer people aren’t pulling your leg. This is indeed a very sensitive little omron monitor that does what it says it will do, in addition to being fast, easy, convenient, and extremely durable.

I decided to test it by walking 30-40 minutes with the omron pedometer in my shirt pocket and the Sportline clipped to my belt.

At the end of my walk the omron pedometer and Sportline were within 80 steps of each other. Moreover, it was the Omron that gave me the extra steps (a bonus if you consider the amount of time it takes–practically 2 hours–to log the full 10,000 steps).

The only advanced feature I occasionally use is the memory bank. The device automatically resets to 0 steps while saving the previous day’s count in memory (for up to a week).

Although I set the clock, I rarely use the other extra features–calorie counter, aerobic read-out, or even distance covered. I don’t even bother with things like entering stride length and attaching clips or necklaces.

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